IVF success in India is remarkable and proved well. Couples are opting for the procedure to have a child. Much information is available about IVF ad experts are there to process it.

IVF is considered to be a medical procedure in which an egg is fertilized with sperm, thus providing an embryo, and a baby seedling, and the procedure is outside one’s body.

Then, the embryo is either frozen or even transferred to the woman’s uterus (womb), which will hopefully lead to pregnancy.

You may have several emotions as you prepare for, start, and complete an IVF cycle. Anxiety, sadness, and uncertainty are common. After all, IVF can take time, be physically demanding — and cost quite a bit — all for a chance at getting pregnant.

Diet does play an important role in determining how healthy the person is. From one’s immunity as well as body strength to how energetic the person is on any given day much depends upon the food eaten as it dictates performance levels. It is indeed no surprise as compared to one’s diet which impacts reproductive health as well. If trying to get pregnant with IVF or otherwise diet and lifestyle do matter. IVF success in India can be judged on such parameters.

Lifestyle tips to increase chances of IVF success

  • Maintain a healthy weight.
  • Optimize sperm health.
  • Partner with an excellent doctor and embryology laboratory.
  • Reduce your stress.
  • Quit smoking.

To help parents facing infertility challenges, technology such as the In-Vitro Fertilization technique is certainly being widely made use of as it is safe, efficient, and also reliable. 

Tips on Lifestyle and Diet for IVF Success in India
Tips on Lifestyle and Diet for IVF Success in India

Tips to ensure a healthy IVF pregnancy

Taking medications on time

After the transfer of the embryo, it is rather important to take medications prescribed by the doctor on time and also in the right doses.

These medications are given to support the embryo during its growth. Not taking medicines in proper amounts and on time can result in bleeding and thus may lead to failure of implantation.

1. Staying active

It is also necessary to be active after the embryo transfer. Any sort of physical activity for 45 minutes to 60 minutes every day is advisable to keep the body in good shape.

Being overweight or underweight can rather adversely impact conceiving via IVF.

2. Lifestyle changes

Making positive lifestyle changes can rather positively influence the IVF cycle. Smoking, drinking, and eating junk foods need to be permanently eliminated to avoid complications as well as reduce the success of IVF.

Regular exercising and maintaining a good diet do boost the success rate of IVF.

3. Protecting oneself from infections

It is extremely important to rather avoid contracting infections. It is advised to reduce contact with family members or people who are suffering from any sort of bacterial, fungal, or even viral infections to avoid any kind of risk of contracting them.

Outside food certainly needs to be avoided to ensure there is no possibility of developing stomach infections.

4. Manage stress and be positive

IVF can rather be a long process for a few couples. During this phase, patients do need to stay calm and also think positively. Meditating, listening to calming music, and also doing some light exercises can help in managing stress and also help couples enjoy the IVF process.

Diet for IVF

What to eat during IVF?

During an IVF cycle, it is important to focus on eating healthy, balanced meals. A Mediterranean-style diet is recommended by a few experts. A plant-based diet is encouraged.

The Mediterranean diet can improve the IVF success rate among women who are under 35 years old and are not suffering from overweight or obesity.


It is also essential for pregnant mothers to constantly get monitored throughout their IVF cycles by very skilled experts. This does reduce the chances of developing pregnancy complications and also aids healthy pregnancy. IVF success in India is based o such ethos.