The best IVF treatment in India is worth trying out for excellent results. Best IVF treatments in India have proved to be very result oriented.

The best IVF treatment in India is very popular as it resolves several fertility issues.

1. Do one’s Homework

Selecting a good IVF centre is key to improving the chances of a pregnancy. Clinics do differ based on their technicians’ skills, conditions in which the embryo grows, etc.

  • Pregnancy ratio per embryo transfer
  • Pregnancy rates for couples of one’s age and one’s fertility problem
  • Accreditation of the clinic and board certification of the physicians

· Issues of concern are:

  • Cost of the procedure
  • How long the embryos can be stored
  • How many successful pregnancies are twins or multiple births

2Avoid Ejaculation to Augment Sperm Count

The male partner needs to avoid ejaculation for three to four days before the sperm donation. Refraining from sexual intercourse as well as masturbation will indeed increase the sperm count and thus, the chances of a successful IVF. It is also important to get the semen analyzed before the process as the sperm quality can change over time.

3. Eat Plenty of Good Fats

A recent study by the Harvard School of Public Health found that eating foods rich in monounsaturated fats could rather help women trying to get pregnant via IVF methods. These “good fats” are known to protect the heart, lower inflammation in one’s body, and also improve fertility. Eating plenty of foods rich in monounsaturated fats such as avocados, nuts as well as seeds, sunflower oil, and also olive oil is healthy eating. Along with improving fertility, they are also much needed for the development of the woman’s fetus.

4. Meditation cum De-stressing

Stress does adversely affect the reproductive system and also lessens the chances of IVF success. It is normal to worry about whether the fertility treatment is working or not; It is necessary to find time every day to de-stress, too. Meditation that does involve gentle breathing techniques that can greatly reduce stress and also allow one’s body to function to the optimum.

7 Influential Tips in Best IVF Treatment in India

5. Avoid Low Glycemic Index Foods, Alcohol cum Caffeine

The glycemic index (GI) happens to be a ranking system to classify foods depending on how easily they are digested by one’s body. Lower the GI, the slower they are digested, thus ensuring a gradual yet steady supply of energy. This is indeed important for maintaining healthy blood glucose levels and also reducing weight. Legumes, whole grains, low-fat dairy products, broccoli, sweet potato, and also mushrooms are a few of the foods in such category. Processed foods as well as their associated oils as well as sugars do have a high GI and are also bad for one’s body. They tend to elevate inflammation, affect hormone levels in one’s body, and also negatively affect the immune system. Alcohol induces malformations in the woman’s fetus) and is severely detrimental to the development of the fetus. Smoking needs to be avoided. If addicted consulting the doctor is good before IVF treatments. Caffeine also adversely affects the developing fetus.

6. Talk to a Counselor

One’s mental health significantly does affect the chances of conception. IVF negatively affects emotional well-being so be prepared for the roller-coaster ride. Talk to a counselor about one’s hopes as well as fears. Ensuring support from spouse, close friends, and family is advisable throughout the process.

7. Avoid Vigorous Exercise

While it is essential to work out and also maintain good health, strenuous exercise can rather reduce fertility levels in women and decrease their rates of conception. Heavy exercise also may cause implantation failure and also pregnancy loss. It is better to go in for low-intensity exercises such as walking, yoga, or swimming.